This post is also available in: Español (Spanish)

 1 Bag of dry garbanzo beans (Chickpeas) soaked over night
 500 g Fresh pumpkin (peeled, washed, and cut in large chunks)
 300 g French Green Beans (Washed and cut into 1 inch lengths)
 1 Large onion (chopped)
 2 Cubanelle peppers (chopped)
 3 Garlic cloves (minced)
 6 Red tomatoes (washed, and diced)
 2 tsp Paprika
 3 Potatoes (Peeled, washed, and cut in cubes)
 3 Pieces of Spanish chorizo (you can add more)
 2 Ham bones
 3 Bay leaves
 Olive oil
 Salt to taste
1

The first thing we are going to do is preparing the sofrito. A "Sofrito" is the basic foundation in many of the most important Spanish dishes, and it consists of a mixture of sauteed ingredients.
In a medium size casserole, add the olive oil (enough to cover the base of the casserole).
Add the onions, and garlic, and cook for 15 minutes or until the onions are soft and transparent.
Add the green peppers, and sauté for another 5 minutes.
Add the tomatoes, and let it simmer until the tomato sauce is reduced, and the"sofrito" starts to look like a tomato sauce.
Season with salt to your taste.

2

Once the sofrito is cooked, run the cooked tomato mixture through a food processor.

3

Add the chickpeas, pumpkin, French Green Beans, potatoes, chorizo, paprika, ham bones, Bay leaves, salt to your taste, and add enough water to cover all the ingredients.

4

Let it boil on medium heat for 1 hour or until the chickpeas are tender. Add more water if needed.

Ingredients

 1 Bag of dry garbanzo beans (Chickpeas) soaked over night
 500 g Fresh pumpkin (peeled, washed, and cut in large chunks)
 300 g French Green Beans (Washed and cut into 1 inch lengths)
 1 Large onion (chopped)
 2 Cubanelle peppers (chopped)
 3 Garlic cloves (minced)
 6 Red tomatoes (washed, and diced)
 2 tsp Paprika
 3 Potatoes (Peeled, washed, and cut in cubes)
 3 Pieces of Spanish chorizo (you can add more)
 2 Ham bones
 3 Bay leaves
 Olive oil
 Salt to taste

Directions

1

The first thing we are going to do is preparing the sofrito. A "Sofrito" is the basic foundation in many of the most important Spanish dishes, and it consists of a mixture of sauteed ingredients.
In a medium size casserole, add the olive oil (enough to cover the base of the casserole).
Add the onions, and garlic, and cook for 15 minutes or until the onions are soft and transparent.
Add the green peppers, and sauté for another 5 minutes.
Add the tomatoes, and let it simmer until the tomato sauce is reduced, and the"sofrito" starts to look like a tomato sauce.
Season with salt to your taste.

2

Once the sofrito is cooked, run the cooked tomato mixture through a food processor.

3

Add the chickpeas, pumpkin, French Green Beans, potatoes, chorizo, paprika, ham bones, Bay leaves, salt to your taste, and add enough water to cover all the ingredients.

4

Let it boil on medium heat for 1 hour or until the chickpeas are tender. Add more water if needed.

Chickpeas Stew with French Green Beans and Pumpkin
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